Services

• Online Counselling
  (Zoom, Google Meet)
• Phone Counselling
• Email Counselling

• Client-focused, integrated therapy
• Cognitive Behavioural Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Narrative Therapy
• Positive Psychology
• Mindfulness

Anna has many practical tools, skills and resources which she uses in her practice. 

Anna can also assist in providing advocacy for clients with other services as needed.